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Self Care In a Relationship: Look After Yourself

  When you enter a relationship with someone you love, of course, you want to do a lot for them. You love making them happy. You want to do their favorite things, eat their favorite foods, go to their favorite places. You probably also want to protect them from getting hurt.   The question becomes, how far will you go to make them happy and protect them from getting hurt? A romantic movie may tell…

Supporting Veterans with PTSD

The men and women who fight for our country often come home with PTSD. 11-20% of veterans suffer from PTSD. Veterans with PTSD are at risk for attempting suicide. Knowing this, there are treatment options and support that can make a big difference for these heroes.   After being exposed to countless life-threatening situations in the military, we must do what we can to protect them now that they are home. Coming from military life…

Body Image: Its Role in Our Decisions

Jared had every intention of calling Sue for a date until it was time to do it. He just knew that he wasn’t good enough for her. He didn’t look fit and she would surely only date a fit man. Jared has thought very little about how his body image is changing his life. It seems to not only change the way he sees himself but the way that he acts as a result. Some…